Yes, it's November, and you also know what meaning ' more weight-loss 'game changers' on 'The Doctor Oz Show.' Today's show didn't neglect to disappoint with Dr. Oz's latest superfood find ' yacon syrup.
Dr. Oz did his very own study for 4 weeks using 40 women who were made to take one teaspoon of yacon syrup prior to each meal for a month. Participants enjoyed the taste of yacon syrup and took one teaspoon before every meal. Participants described the flavors as just like raisins, figs, or prunes. Yacon syrup has a lot of fiber so it creates a sense of fullness so it helps keep digestion moving. Yacon likewise helps keep blood sugar down which reduces fat gain and promotes weight-loss. Results from the Dr. Oz study:
The Dr. Oz team asked 60 women who were thinking about weight loss you can eat one teaspoon of use yakon syrup to lose weight with breakfast, lunch and dinner for any total of three teaspoons every day. They were motivated to do this for 28 days without changing their eating or exercise habits. Forty in the women motivated to participate completed this experiment, along with the results were extreme fun. Of these 40 women, 29 actually dropped excess weight. The average weight-loss was 2.9 pounds, and half from the women that lost excess weight lost 5 or maybe more pounds. They lost about 1.9 inches, and 27 of such women declared that they would recommend this as a fat loss product.
Rice Bran Soluble or Stabilized Rice Bran - This is very tasty. It is definitely not what many people think. Rice bran is often a fine sweet powder that melts inside your mouth and is loaded with tocotrienols, gamma oryzanol and B vitamins. Great to sprinkle on your food or blend in a smoothie. Please don't get this confused with wheat bran or wheat germ, it is TOTALLY different.
Vanilla Powder - Coming from an orchid it is deemed an extremely great way to enliven the flavor of just about anything. When purchased in its powdered form you receive the entire orchid pod, seeds and, ground in to a fine powder. The aroma and flavor is completely amazing and intoxicating! Add a little this powder to some sweetener of your choosing, and after that to your oatmeal.
Cacao or Chocolate - This will come in several forms, although powder as well as the nibs will be the easiest to use. It is the highest known food in magnesium, the other of the highest inside's antioxidant capacity, or ORAC rating. It tastes great when when combined a sweetener, has the bliss chemical PEA in it, and wakes you up a lot better than any coffee I have ever drank with it's theobromine content. It is an around super food, and it is called " Food with the Gods" through the Mayans. Try mixing some with the powder with some coconut sugar and coconut oil to make a natural chocolate syrup, that's both delicious and nutritious.
Dr. Oz did his very own study for 4 weeks using 40 women who were made to take one teaspoon of yacon syrup prior to each meal for a month. Participants enjoyed the taste of yacon syrup and took one teaspoon before every meal. Participants described the flavors as just like raisins, figs, or prunes. Yacon syrup has a lot of fiber so it creates a sense of fullness so it helps keep digestion moving. Yacon likewise helps keep blood sugar down which reduces fat gain and promotes weight-loss. Results from the Dr. Oz study:
The Dr. Oz team asked 60 women who were thinking about weight loss you can eat one teaspoon of use yakon syrup to lose weight with breakfast, lunch and dinner for any total of three teaspoons every day. They were motivated to do this for 28 days without changing their eating or exercise habits. Forty in the women motivated to participate completed this experiment, along with the results were extreme fun. Of these 40 women, 29 actually dropped excess weight. The average weight-loss was 2.9 pounds, and half from the women that lost excess weight lost 5 or maybe more pounds. They lost about 1.9 inches, and 27 of such women declared that they would recommend this as a fat loss product.
Rice Bran Soluble or Stabilized Rice Bran - This is very tasty. It is definitely not what many people think. Rice bran is often a fine sweet powder that melts inside your mouth and is loaded with tocotrienols, gamma oryzanol and B vitamins. Great to sprinkle on your food or blend in a smoothie. Please don't get this confused with wheat bran or wheat germ, it is TOTALLY different.
Vanilla Powder - Coming from an orchid it is deemed an extremely great way to enliven the flavor of just about anything. When purchased in its powdered form you receive the entire orchid pod, seeds and, ground in to a fine powder. The aroma and flavor is completely amazing and intoxicating! Add a little this powder to some sweetener of your choosing, and after that to your oatmeal.
Cacao or Chocolate - This will come in several forms, although powder as well as the nibs will be the easiest to use. It is the highest known food in magnesium, the other of the highest inside's antioxidant capacity, or ORAC rating. It tastes great when when combined a sweetener, has the bliss chemical PEA in it, and wakes you up a lot better than any coffee I have ever drank with it's theobromine content. It is an around super food, and it is called " Food with the Gods" through the Mayans. Try mixing some with the powder with some coconut sugar and coconut oil to make a natural chocolate syrup, that's both delicious and nutritious.